Peak Wellness Therapy

Amy Jordan, LCSW, CYT

Virtual Therapy for adults residing in Colorado, Illinois, and Wisconsin

Whether you are feeling stuck or completely ready to change, I am here to meet you where you are and support you through life’s challenges. Beginning therapy can be intimidating, and I am here to offer you an approachable place to start.

The world can be a hectic place, and many of us find ourselves overworked, exhausted, and unbalanced. I believe that while we’ve been socialized to live this way, we don’t have to. Through the lens of self-compassion, I will help you examine and understand your habits, detach from external influences that govern your life, and create a life that is more aligned with who you are meant to be. You don’t have to do this alone.

We cannot neglect ourselves and expect to feel well

I can help with

01

Personal and Professional Balance

In a society that values productivity and perfectionism over rest, many of us are burnt out. Just because it’s always been this way, doesn’t mean it should be. Together, we can change.

02

Disordered Eating and Body Image

With years of experience working with eating disorders at all levels of care, I will support you in your recovery - whatever recovery looks like to you.

03

Anxiety, Depression, and Trauma

Your lived experience is real. Your feelings are real. Through traditional talk therapy and Brainspotting, I can support you in your healing.