About
Amy Jordan, LCSW, CYT
Welcome to Peak Wellness Therapy! I’m so glad you’re here.
Hi, I’m Amy! I am a licensed clinical social worker and a certified yoga teacher. I bring 7 years of experience as a clinical therapist, and have practiced at the residential, partial hospitalization, intensive outpatient, and outpatient levels of care. I believe that the therapeutic relationship is the single most important factor in achieving success in therapy, and I will ensure that you feel supported, and that we are aligned in achieving your goals.
My passion lies in working with women, particularly those facing the demands of navigating high expectations and perfectionism in a productivity driven world. I will help you sift through all of the noise to determine what actually matters to you, which may involve taking a step back, slowing down, listening to your body, and finding inner peace.
I begin every therapeutic relationship by helping you determine your values - the things that are most important to YOU! From there, we will work together to build habits that bring you closer to achieving your very best life. Through self-compassion and mindful awareness, we will work together to build a life worth living
Life is challenging, and you shouldn't have to go it alone. I will aid you in navigating mental, social, and emotional barriers to help you build self-awareness and self-compassion. I use a warm, yet direct approach. Together, we will defuse from unhelpful thoughts and behavior patterns, identify your strengths, and increase your sense self-worth for an improved outlook on life.
WORK WITH ME
Therapy
90 minute intake session: $270
50 minute individual therapy session: $175
Brainspotting intensive session: $200/hour